Can CBD Help You Sleep?

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Have you been struggling to slip into dreamland lately and wondered, “Can CBD help you sleep”? If so, you’ve come to the right place.

Here, we’re going to give you the lowdown on what we know about CBD and sleep.

At Hoot Supply Co., we’ve noticed that the use of CBD has really grown in popularity over the past few years. Some have labelled it as a wonder cure for a myriad of afflictions.

The truth is that researchers still have a few more clinical trials to do before they are 100% sure of the effects of CBD on certain conditions. However, there is already evidence that there may be many health benefits to taking CBD.

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The seemingly widespread benefits of this compound have even led to some calling it “Vitamin CBD”. Many users swear by it and have been using CBD for years to help them deal with their afflictions.

CBD is said to be effective in relieving pain, both from injury and conditions such as arthritis. It’s also commonly used to alleviate the symptoms of anxiety for many suffers. They say that the CBD helps them relax and prevents them from having panic attacks.

Some people are also advocating for its use as an effective promoter of sleep. Individuals suffering from insomnia and other sleeping disorders say they have benefited from taking high doses of CBD shortly before bedtime.

But will CBD help you sleep? The short answer is, quite possibly.

The long answer, like a puzzling Facebook relationship status, is that it’s complicated.

But fear not, friends. In this post, we are going to take a closer look at CBD. We’ll examine what we know about it and how to safely make use of it to your benefit.

What is CBD?

Cannabidiol, also known as CBD, is a compound that is extracted from either a hemp or marijuana plant.

It is one of the many active cannabinoids found in cannabis plants and makes up approximately 40% of any extract from these plants.

No, it doesn’t make you high – The primary psychoactive cannabinoid, tetrahydrocannabinol (THC), is the one that makes you high.

CBD, on the other hand, seems to have an overall calming and relaxing effect, which many users find helpful for several health conditions.

The effects of CBD are said to be beneficial for several ailments and conditions, with many reports confirming the advantages of CBD use. The medicinal benefits are believed to be vast, hence its popularity. However, it doesn’t seem to affect everyone in exactly the same way.

Currently, CBD can be bought and used in many different forms.

Our Hoot Supply Co online dispensary stocks CBD tinctures, vape pens, edibles, drinks, oils, and topical creams. You’ll even find CBD-infused chocolate and tea in our store.

These products come in different strengths, which you will need to consider before taking them. It’s also advisable to discuss any possible side effects with your doctor before taking CBD.

Now you know what CBD is, but what are the benefits, and will the CBD help you sleep?

What are the Benefits of CBD?

While some clinical trials are still underway, many users have reported that CBD has helped them with conditions such as chronic pain, anxiety, depression, and insomnia. Some have even found it effective for epilepsy patients, as it’s been found to keep seizures at bay.

There are, reportedly, several individuals who have been taking CBD daily on a long-term basis, because they feel it is significantly reducing symptoms associated with chronic pain and anxiety.

When taken, CBD affects the nervous, immune, and circulatory systems in a way that reduces inflammation in the body. As a result, most people use CDB for pain management.

It has also been reported that many people are experiencing positive results when taking CBD to help them sleep.

The process involved in testing a drug or substance and confirming its success in treating certain conditions is extensive. It usually takes many years, during which time numerous different studies are carried out.

Research into the efficacy of CBD, however, has been delayed due to legal restrictions around the use and possession of marijuana around the world.

While there isn’t a ton of research yet to suggest that CBD will help you sleep, there’s a good chance that it might.

Roughly 37% of those who have tried CBD for whatever reason, have said that they found it effective in relieving the symptoms of their specific condition.

While many are taking CBD to treat their sleeping disorders, it seems to be highly effective for some letting the CBD help them sleep, but less effective for others.

So, is there any evidence to suggest that CBD is an effective sapient? Will CBD help you sleep?

Let’s dig a little deeper.

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But Can CBD Help You Sleep?

The results of a poll taken by the Sleep Foundation, indicate that 30% of the general population experience some form of sleep disturbance.

Many of those who seek medical advice receive prescription medication as the answer to their sleeping problems.

The problem is that sleeping pills often come with a host of side effects and can be addictive. Also, if a patient overdoses on sleeping pills, it could lead to death.

You can, therefore, understand why people are looking for an alternative, more natural, treatment for their insomnia. CBD offers a non-addictive option with, seemingly, far fewer side effects.

That’s great, but can CBD help you sleep?

What the research says

Some medical practitioners have suggested a link between the positive effects of CBD on sleeping disorders and its effect on anxiety. The compound seems to assist those with anxiety, partly by quietening the mind.

Dr. Elaine Burns, the founder of Dr. Burns’ ReLeaf, indicates that CBD may help people sleep better because it calms and relaxes the mind and body. As stated in a Weedmaps article, Dr. Burns believes that using CBD to help you sleep may be effective because sleeping disturbances often arise from anxiety.

Recent studies, however, indicate that CBD might have a direct effect on sleep.

According to the Chief Science Officer, Drew Ford, of cannabis extraction facility, Kase Manufacturing, studies have shown that CBD interacts with receptors in our endocannabinoid system. In an interview with Weedmaps, Ford said that the CBD facilitates the binding of endocannabinoids already present in our bodies.

The compound makes sure that these endocannabinoids connect with the receptors they are meant to connect with. These receptors are responsible for controlling our sleep and wake cycle.

In a review published in 2019, it was indicated that using CBD and THC together can give you a better night’s sleep with fewer interruptions. The review also revealed that not only can CBD help you sleep, but it can also help you fall asleep faster.

How we can help

If you’re experiencing problems sleeping, our Hoot Supply Co. online dispensary carries a great CBD tincture tailored specifically to let the CBD help you sleep.

Our Mota CBD Sleep Tincture combines 1000mg of CBD with 150mg of Melatonin for the perfect sleep disturbance remedy.

Melatonin is what helps our bodies wind down in the evening to help us fall asleep. But if you are experiencing insomnia or a sleep disturbance over a substantial period, you may need a supplement.

This is why we’ve combined CBD and Melatonin in this tincture, making it a super effective solution to take over a short period.

So, now we know that CBD can be effective for sleeping disorders. Now, where do you buy these products that let the CBD help you sleep?

Where Can I find CBD Products?

Looking for CBD products to help you sleep? Look no further.

  • Hoot Supply Co. online dispensary carries a wide range of CBD products for you to choose from. We stock the following product varieties:
  • For ingestion – CBD Oils: Capsules and drops.
  • To vape – CBD Vape Pens: Kush and Puro Alto extracts.
  • For your skin – CBD Topicals: Pain relief cream, body butter, lube, Epsom salts, and bath fizz.
  • CBD Tinctures: CBD Tinctures for humans and dogs, as well as CBD/THC combos (for humans).
  • Something yummy – CBD Edibles: Chocolate, gummies, and sweets.
  • CBD Drinks: A variety of teas.

When ordering from our online dispensary, you’ll find loads of information about each of our products. Our website also hosts several articles to help you understand and choose the best products for your needs.

Our team is, however, available 24/7 for a live online chat to answer any queries you may have about CBD and how to make CBD help you sleep.

Is CBD Safe to Use?

As is the case with many substances, each person reacts to CBD differently. If the person is taking medication or supplements around the same time as taking CBD, it may also affect their reaction.

That said, there haven’t been many side effects reported when it comes to taking CBD. The most common side-effect seems to be fatigue.

The potential to let CBD help you sleep is also affected by how you take the compound. For instance, vaping will make the CBD work faster, because it gets the substance into your system quickly.

However, taking oils, capsules, or gummies will release the CBD at a steady rate over a longer period, which might help to extend your sleep.

According to Consumer Reports, Psychology professor, Mitch Earleywine, Ph.D., you should take the pill, oil, or gummy approximately one hour before bedtime to let the CBD help you sleep.

Earleywine also recommends taking higher doses to induce sleep, as low doses of CBD may make you feel energized and alert.

When buying CBD to alleviate your inability to sleep, you must purchase the best quality extracts for the best results.

At Hoot Supply Co. we take a great deal of pride in providing the highest quality cannabis and CBD products to our customers. You can rest assured that our products are top shelf, quality guaranteed.

Before taking any CBD products, we always recommend speaking to your physician. It’s important to make sure that any medication you may currently be taking won’t react with the CBD. While a bad reaction isn’t common, it’s still always advisable to make sure. 

Melatonin is what helps our bodies wind down in the evening to help us fall asleep. But if you are experiencing insomnia or a sleep disturbance over a substantial period, you may need a supplement.

This is why we’ve combined CBD and Melatonin in this tincture, making it a super effective solution to take over a short period.

So, now we know that CBD can be effective for sleeping disorders. Now, where do you buy these products that let the CBD help you sleep?

Where Can I find CBD Products?

Looking for CBD products to help you sleep? Look no further.

  • Hoot Supply Co. online dispensary carries a wide range of CBD products for you to choose from. We stock the following product varieties:
  • For ingestion – CBD Oils: Capsules and drops.
  • To vape – CBD Vape Pens: Kush and Puro Alto extracts.
  • For your skin – CBD Topicals: Pain relief cream, body butter, lube, Epsom salts, and bath fizz.
  • CBD Tinctures: CBD Tinctures for humans and dogs, as well as CBD/THC combos (for humans).
  • Something yummy – CBD Edibles: Chocolate, gummies, and sweets.
  • CBD Drinks: A variety of teas.
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When ordering from our online dispensary, you’ll find loads of information about each of our products. Our website also hosts several articles to help you understand and choose the best products for your needs.

Our team is, however, available 24/7 for a live online chat to answer any queries you may have about CBD and how to make CBD help you sleep.

Is CBD Safe to Use?

As is the case with many substances, each person reacts to CBD differently. If the person is taking medication or supplements around the same time as taking CBD, it may also affect their reaction.

That said, there haven’t been many side effects reported when it comes to taking CBD. The most common side-effect seems to be fatigue.

The potential to let CBD help you sleep is also affected by how you take the compound. For instance, vaping will make the CBD work faster, because it gets the substance into your system quickly.

However, taking oils, capsules, or gummies will release the CBD at a steady rate over a longer period, which might help to extend your sleep.

According to Consumer Reports, Psychology professor, Mitch Earleywine, Ph.D., you should take the pill, oil, or gummy approximately one hour before bedtime to let the CBD help you sleep.

Earleywine also recommends taking higher doses to induce sleep, as low doses of CBD may make you feel energized and alert.

When buying CBD to alleviate your inability to sleep, you must purchase the best quality extracts for the best results.

At Hoot Supply Co. we take a great deal of pride in providing the highest quality cannabis and CBD products to our customers. You can rest assured that our products are top shelf, quality guaranteed.

Before taking any CBD products, we always recommend speaking to your physician. It’s important to make sure that any medication you may currently be taking won’t react with the CBD. While a bad reaction isn’t common, it’s still always advisable to make sure. 

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